Nutrient |
Value |
Unit |
Derivation Note |
Proximates |
Water | 4.5 | g | |
Energy | 391 | kcal | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
Energy | 1636 | kj | |
Protein | 10.7 | g | |
Total lipid (fat) | 4.6 | g | |
Ash | 3.1 | g | |
Carbohydrate, by difference | 77.1 | g | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
Fiber, total dietary | 7.8 | g | |
Sugars, total | 6.68 | g | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data |
Sucrose | 1.82 | g | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data |
Glucose (dextrose) | 2.44 | g | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data |
Fructose | 2.36 | g | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data |
Lactose | 0 | g | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data |
Maltose | 0.01 | g | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data |
Galactose | 0 | g | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data |
Minerals |
Calcium, Ca | 696 | mg | |
Iron, Fe | 47.5 | mg | |
Magnesium, Mg | 90 | mg | |
Phosphorus, P | 367 | mg | |
Potassium, K | 668 | mg | |
Sodium, Na | 118 | mg | |
Zinc, Zn | 1.4 | mg | |
Copper, Cu | 0.256 | mg | |
Selenium, Se | 20 | mcg | Analytical data |
Vitamins |
Vitamin C, total ascorbic acid | 3.6 | mg | |
Thiamin | 3.78 | mg | |
Riboflavin | 3.56 | mg | |
Niacin | 20.56 | mg | |
Vitamin B-6 | 0.408 | mg | |
Folate, total | 17 | mcg | |
Folic acid | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
Folate, food | 17 | mcg | |
Folate, DFE | 17 | mcg_DFE | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
Vitamin B-12 | 0.24 | mcg | |
Vitamin B-12, added | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
Vitamin A, IU | 125 | IU | |
Vitamin A, RAE | 6 | mcg_RAE | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
Retinol | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
Vitamin E (alpha-tocopherol) | 0.51 | mg | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data |
Vitamin E, added | 0 | mg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
Tocopherol, beta | 0 | mg | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data |
Tocopherol, gamma | 0.01 | mg | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data |
Tocopherol, delta | 0 | mg | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data |
Vitamin K (phylloquinone) | 3.5 | mcg | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data |
Lipids |
Fatty acids, total saturated | 0.846 | g | |
4:0 | 0 | g | |
6:0 | 0 | g | |
8:0 | 0.006 | g | |
10:0 | 0.001 | g | |
12:0 | 0.01 | g | |
14:0 | 0.008 | g | |
16:0 | 0.706 | g | |
18:0 | 0.049 | g | |
Fatty acids, total monounsaturated | 1.223 | g | |
16:1 undifferentiated | 0.015 | g | |
18:1 undifferentiated | 1.203 | g | |
20:1 | 0 | g | |
22:1 undifferentiated | 0 | g | |
Fatty acids, total polyunsaturated | 1.734 | g | |
18:2 undifferentiated | 1.639 | g | |
18:3 undifferentiated | 0.054 | g | |
18:4 | 0 | g | |
20:4 undifferentiated | 0.001 | g | |
20:5 n-3 | 0 | g | |
22:5 n-3 | 0 | g | |
22:6 n-3 | 0 | g | |
Cholesterol | 0 | mg | |
Amino Acids |
Tryptophan | 0.126 | g | |
Threonine | 0.363 | g | |
Isoleucine | 0.43 | g | |
Leucine | 0.956 | g | |
Lysine | 0.46 | g | |
Methionine | 0.218 | g | |
Cystine | 0.205 | g | |
Phenylalanine | 0.546 | g | |
Tyrosine | 0.439 | g | |
Valine | 0.604 | g | |
Arginine | 0.505 | g | |
Histidine | 0.319 | g | |
Alanine | 0.437 | g | |
Aspartic acid | 0.783 | g | |
Glutamic acid | 2.478 | g | |
Glycine | 0.369 | g | |
Proline | 0.863 | g | |
Serine | 0.505 | g | |
Others |
Alcohol, ethyl | 0 | g | |
Caffeine | 0 | mg | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data |
Theobromine | 0 | mg | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data |
Carotenoids |
Carotene, beta | 51 | mcg | Based on another form of the same food or similar food: constituents normalized to total; vitamin A |
Carotene, alpha | 49 | mcg | Based on another form of the same food or similar food: constituents normalized to total; vitamin A |
Cryptoxanthin, beta | 0 | mcg | Based on another form of the same food or similar food: constituents normalized to total; vitamin A |
Lycopene | 0 | mcg | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data |
Lutein + zeaxanthin | 96 | mcg | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data |