 Food Details
Chicken, roasting, meat only, cooked, roasted
| Group: | Poultry Products | | Description: | CHICKEN,ROASTING,MEAT ONLY,CKD,RSTD | | Refuse: | 43% 30% bone, 12% skin, 1% separable fat | | Ca:P ratio: | 1:16 |
Nutrients
| Nutrient |
Value |
Unit |
Derivation Note |
| Proximates | | Water | 67.41 | g | |
| Energy | 167 | kcal | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
| Energy | 699 | kj | |
| Protein | 25.01 | g | |
| Total lipid (fat) | 6.63 | g | |
| Ash | 0.95 | g | |
| Carbohydrate, by difference | 0 | g | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Fiber, total dietary | 0 | g | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Minerals | | Calcium, Ca | 12 | mg | |
| Iron, Fe | 1.21 | mg | |
| Magnesium, Mg | 21 | mg | |
| Phosphorus, P | 192 | mg | |
| Potassium, K | 229 | mg | |
| Sodium, Na | 75 | mg | |
| Zinc, Zn | 1.52 | mg | |
| Copper, Cu | 0.057 | mg | |
| Manganese, Mn | 0.017 | mg | |
| Selenium, Se | 24.6 | mcg | Based on another form of the food or similar food; Concentration adjustment; Yield; Retention factors not used |
| Vitamins | | Vitamin C, total ascorbic acid | 0 | mg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Thiamin | 0.062 | mg | |
| Riboflavin | 0.147 | mg | |
| Niacin | 7.881 | mg | |
| Pantothenic acid | 0.972 | mg | |
| Vitamin B-6 | 0.41 | mg | |
| Folate, total | 5 | mcg | |
| Folic acid | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Folate, food | 5 | mcg | |
| Folate, DFE | 5 | mcg_DFE | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
| Vitamin B-12 | 0.29 | mcg | |
| Vitamin A, IU | 41 | IU | |
| Vitamin A, RAE | 12 | mcg_RAE | |
| Retinol | 12 | mcg | |
| Lipids | | Fatty acids, total saturated | 1.81 | g | |
| 10:0 | 0 | g | |
| 12:0 | 0.01 | g | |
| 14:0 | 0.05 | g | |
| 16:0 | 1.27 | g | |
| 18:0 | 0.42 | g | |
| Fatty acids, total monounsaturated | 2.5 | g | |
| 16:1 undifferentiated | 0.34 | g | |
| 18:1 undifferentiated | 2.08 | g | |
| 20:1 | 0.04 | g | |
| 22:1 undifferentiated | 0 | g | |
| Fatty acids, total polyunsaturated | 1.51 | g | |
| 18:2 undifferentiated | 1.24 | g | |
| 18:3 undifferentiated | 0.06 | g | |
| 20:4 undifferentiated | 0.1 | g | |
| 20:5 n-3 | 0.01 | g | |
| 22:5 n-3 | 0.02 | g | |
| 22:6 n-3 | 0.03 | g | |
| Cholesterol | 75 | mg | |
| Amino Acids | | Tryptophan | 0.292 | g | |
| Threonine | 1.056 | g | |
| Isoleucine | 1.321 | g | |
| Leucine | 1.877 | g | |
| Lysine | 2.125 | g | |
| Methionine | 0.693 | g | |
| Cystine | 0.32 | g | |
| Phenylalanine | 0.993 | g | |
| Tyrosine | 0.844 | g | |
| Valine | 1.24 | g | |
| Arginine | 1.509 | g | |
| Histidine | 0.776 | g | |
| Alanine | 1.365 | g | |
| Aspartic acid | 2.229 | g | |
| Glutamic acid | 3.745 | g | |
| Glycine | 1.229 | g | |
| Proline | 1.029 | g | |
| Serine | 0.86 | g | |
|
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