Food Details Food Details

Cereals ready-to-eat, QUAKER, KRETSCHMER Wheat Germ, Regular
Group:Breakfast Cereals
Description:CEREALS RTE,QUAKER,KRETSCHMER WHEAT GERM,REG
Manufacturer Name:The Quaker Oats, Co.
Refuse:0%
Ca:P ratio:1:22.6

Nutrients

x 100 grams
Nutrient Value Unit Derivation Note
Proximates
Water4.78gManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated 
Energy366kcalManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated 
Energy1532kjManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated 
Protein31.43gManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated 
Total lipid (fat)9.56gManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated 
Ash4.82gManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated 
Carbohydrate, by difference49.38gManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated 
Fiber, total dietary11.9gManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated 
Minerals
Calcium, Ca50mgManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated 
Iron, Fe8.34mgManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated 
Magnesium, Mg313mgManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated 
Phosphorus, P1130mgManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated 
Potassium, K1097mgManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated 
Sodium, Na6mgManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated 
Zinc, Zn16.01mgManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated 
Copper, Cu0.62mgManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated 
Manganese, Mn19.08mgManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated 
Vitamins
Vitamin C, total ascorbic acid6mgManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated 
Thiamin1.97mgManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated 
Riboflavin0.78mgManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated 
Niacin5.58mgManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated 
Pantothenic acid1.4mgManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated 
Vitamin B-60.6mgManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated 
Folate, total669mcgManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated 
   Folic acid317mcgNutrient that is based on other nutrient/s; calculated rather than analyzed 
   Folate, food352mcgCalculated from different food; From average values for food category; Ash; Retention factors not used 
   Folate, DFE892mcg_DFENutrient that is based on other nutrient/s; calculated rather than analyzed 
Vitamin B-120.21mcgManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated 
Vitamin A, IU0IUAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
   Vitamin A, RAE0mcg_RAENutrient that is based on other nutrient/s; calculated rather than analyzed 
   Retinol0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Vitamin D0IUManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated 
Lipids
Fatty acids, total saturated1.66gManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated 
Fatty acids, total monounsaturated1.25gManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated 
Fatty acids, total polyunsaturated5.98gManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated 
Cholesterol0mgManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated