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Food Details Food Details

Cherries, sweet, frozen, sweetened
Group:Fruits and Fruit Juices
Description:CHERRIES,SWT,FRZ,SWTND
Refuse:0%
Ca:P ratio:1:1.33

Nutrients

x 100 grams
x 1 cup, thawed
x 1 package (10 oz)
Nutrient Value Unit Derivation Note
Proximates
Water75.53g 
Energy89kcalNutrient that is based on other nutrient/s; calculated rather than analyzed 
Energy372kj 
Protein1.15g 
Total lipid (fat)0.13g 
Ash0.83g 
Carbohydrate, by difference22.36gNutrient that is based on other nutrient/s; calculated rather than analyzed 
Fiber, total dietary2.1g 
Sugars, total20.26gOther procedure used from imputing 
Minerals
Calcium, Ca12mg 
Iron, Fe0.35mg 
Magnesium, Mg10mg 
Phosphorus, P16mg 
Potassium, K199mg 
Sodium, Na1mg 
Zinc, Zn0.04mg 
Copper, Cu0.024mg 
Manganese, Mn0.109mg 
Selenium, Se0mcgBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used 
Vitamins
Vitamin C, total ascorbic acid1mg 
Thiamin0.027mg 
Riboflavin0.047mg 
Niacin0.177mg 
Pantothenic acid0.127mg 
Vitamin B-60.036mg 
Folate, total4mcg 
   Folic acid0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
   Folate, food4mcg 
   Folate, DFE4mcg_DFENutrient that is based on other nutrient/s; calculated rather than analyzed 
Vitamin B-120mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
   Vitamin B-12, added0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Vitamin A, IU189IU 
   Vitamin A, RAE9mcg_RAE 
   Retinol0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Vitamin E (alpha-tocopherol)0.07mgBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used 
   Vitamin E, added0mgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Vitamin K (phylloquinone)2.1mcgBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used 
Lipids
Fatty acids, total saturated0.03g 
   4:00g 
   6:00g 
   8:00g 
   10:00g 
   12:00g 
   14:00.001g 
   16:00.021g 
   18:00.007g 
Fatty acids, total monounsaturated0.036g 
   16:1 undifferentiated0g 
   18:1 undifferentiated0.036g 
   20:10g 
   22:1 undifferentiated0g 
Fatty acids, total polyunsaturated0.04g 
   18:2 undifferentiated0.02g 
   18:3 undifferentiated0.02g 
   18:40g 
   20:4 undifferentiated0g 
   20:5 n-30g 
   22:5 n-30g 
   22:6 n-30g 
Cholesterol0mgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Others
Alcohol, ethyl0g 
Caffeine0mgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Theobromine0mgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Carotenoids
Carotene, beta113mcgBased on another form of the same food or similar food: constituents normalized to total; vitamin A 
Carotene, alpha0mcgBased on another form of the same food or similar food: constituents normalized to total; vitamin A 
Cryptoxanthin, beta0mcgBased on another form of the same food or similar food: constituents normalized to total; vitamin A 
Lycopene0mcgBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used 
Lutein + zeaxanthin85mcgBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used 

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