Nutrition

 Nutrition Nutrition  Search Search  Public Recipes Public Recipes  new Help   Calculator

Food Details Food Details

Passion-fruit, (granadilla), purple, raw
Group:Fruits and Fruit Juices
Description:PASSION-FRUIT,(GRANADILLA),PURPLE,RAW
Refuse:48% Shell
Scientific Name:Passiflora edulis
Ca:P ratio:1:5.67

Nutrients

x 100 grams
x 1 cup
x 1 fruit without refuse
Nutrient Value Unit Derivation Note
Proximates
Water72.93g 
Energy97kcalNutrient that is based on other nutrient/s; calculated rather than analyzed 
Energy406kj 
Protein2.2g 
Total lipid (fat)0.7g 
Ash0.8g 
Carbohydrate, by difference23.38gNutrient that is based on other nutrient/s; calculated rather than analyzed 
Fiber, total dietary10.4g 
Sugars, total11.2gTaken from another source--other tables of food composition 
Minerals
Calcium, Ca12mg 
Iron, Fe1.6mg 
Magnesium, Mg29mg 
Phosphorus, P68mg 
Potassium, K348mg 
Sodium, Na28mg 
Zinc, Zn0.1mg 
Copper, Cu0.086mg 
Selenium, Se0.6mcgCalculated from different food; From average values for food category; No adjustment; Retention factors not used 
Vitamins
Vitamin C, total ascorbic acid30mg 
Thiamin0mg 
Riboflavin0.13mg 
Niacin1.5mg 
Vitamin B-60.1mg 
Folate, total14mcg 
   Folic acid0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
   Folate, food14mcg 
   Folate, DFE14mcg_DFENutrient that is based on other nutrient/s; calculated rather than analyzed 
Vitamin B-120mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
   Vitamin B-12, added0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Vitamin A, IU1272IUAnalytical data 
   Vitamin A, RAE64mcg_RAEAnalytical data 
   Retinol0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Vitamin E (alpha-tocopherol)0.02mgBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used 
   Vitamin E, added0mgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Vitamin K (phylloquinone)0.7mcgBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used 
Lipids
Fatty acids, total saturated0.059g 
   4:00g 
   6:00g 
   8:00g 
   10:00g 
   12:00g 
   14:00g 
   16:00.045g 
   18:00.014g 
Fatty acids, total monounsaturated0.086g 
   16:1 undifferentiated0g 
   18:1 undifferentiated0.086g 
   20:10g 
   22:1 undifferentiated0g 
Fatty acids, total polyunsaturated0.411g 
   18:2 undifferentiated0.41g 
   18:3 undifferentiated0.001g 
   18:40g 
   20:4 undifferentiated0g 
   20:5 n-30g 
   22:5 n-30g 
   22:6 n-30g 
Cholesterol0mgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Others
Alcohol, ethyl0g 
Caffeine0mgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Theobromine0mgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Carotenoids
Carotene, beta743mcgAnalytical data 
Carotene, alpha0mcgAnalytical data 
Cryptoxanthin, beta41mcgAnalytical data 
Lycopene0mcgBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used 
Lutein + zeaxanthin0mcgBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used 

❧
 Copyright © 1997 - 2024 Sugarglider.com
TOS | Webmaster
❧