Food Details Food Details

Applesauce, canned, unsweetened, with added ascorbic acid
Group:Fruits and Fruit Juices
Description:APPLESAUCE,CND,UNSWTND,W/ VIT C
Refuse:0%
Ca:P ratio:1:2.33

Nutrients

x 100 grams
x 1 cup
Nutrient Value Unit Derivation Note
Proximates
Water88.35g 
Energy43kcalNutrient that is based on other nutrient/s; calculated rather than analyzed 
Energy180kj 
Protein0.17g 
Total lipid (fat)0.05g 
Ash0.15g 
Carbohydrate, by difference11.29gNutrient that is based on other nutrient/s; calculated rather than analyzed 
Fiber, total dietary1.2g 
Minerals
Calcium, Ca3mg 
Iron, Fe0.12mg 
Magnesium, Mg3mg 
Phosphorus, P7mg 
Potassium, K75mg 
Sodium, Na2mg 
Zinc, Zn0.03mg 
Copper, Cu0.026mg 
Manganese, Mn0.075mg 
Selenium, Se0.3mcgBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used 
Vitamins
Vitamin C, total ascorbic acid21.2mg 
Thiamin0.013mg 
Riboflavin0.025mg 
Niacin0.188mg 
Pantothenic acid0.095mg 
Vitamin B-60.026mg 
Folate, total1mcg 
   Folic acid0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
   Folate, food1mcg 
   Folate, DFE1mcg_DFENutrient that is based on other nutrient/s; calculated rather than analyzed 
Vitamin B-120mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Vitamin A, IU29IU 
   Vitamin A, RAE1mcg_RAE 
   Retinol0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Lipids
Fatty acids, total saturated0.008g 
   16:00.007g 
   18:00.001g 
Fatty acids, total monounsaturated0.002g 
   18:1 undifferentiated0.002g 
Fatty acids, total polyunsaturated0.014g 
   18:2 undifferentiated0.012g 
   18:3 undifferentiated0.003g 
Cholesterol0mgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Amino Acids
Tryptophan0.002g 
Threonine0.006g 
Isoleucine0.006g 
Leucine0.01g 
Lysine0.01g 
Methionine0.002g 
Cystine0.002g 
Phenylalanine0.005g 
Tyrosine0.003g 
Valine0.008g 
Arginine0.005g 
Histidine0.003g 
Alanine0.006g 
Aspartic acid0.028g 
Glutamic acid0.017g 
Glycine0.006g 
Proline0.006g 
Serine0.007g