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Food Details Food Details

Pineapple, raw, traditional varieties
Group:Fruits and Fruit Juices
Description:PINEAPPLE,RAW,TRADITIONAL VAR
Refuse:48% 6% core, 10% crown, 32% parings
Scientific Name:Ananus comosus
Ca:P ratio:1.44:1
Footnote:Values based on Champaka and Smoothe Cayenne varieties.

Nutrients

x 100 grams
x 1 cup, dicedValues based on Champaka and Smoothe Cayenne varieties.
x 1 slice (3-1/2" dia x 3/4" thick)
x 1 NLEA serving
Nutrient Value Unit Derivation Note
Proximates
Water87.24gAnalytical data 
Energy45kcalNutrient that is based on other nutrient/s; calculated rather than analyzed 
Energy190kjNutrient that is based on other nutrient/s; calculated rather than analyzed 
Protein0.55gAnalytical data 
Total lipid (fat)0.13gAnalytical data 
Ash0.27gAnalytical data 
Carbohydrate, by difference11.82gNutrient that is based on other nutrient/s; calculated rather than analyzed 
Sugars, total8.29gAnalytical data 
   Sucrose4.59gAnalytical data 
   Glucose (dextrose)1.76gAnalytical data 
   Fructose1.94gAnalytical data 
   Lactose0gAnalytical data 
   Maltose0gAnalytical data 
   Galactose0gAnalytical data 
Minerals
Calcium, Ca13mgAnalytical data 
Iron, Fe0.25mgAnalytical data 
Magnesium, Mg12mgAnalytical data 
Phosphorus, P9mgAnalytical data 
Potassium, K125mgAnalytical data 
Sodium, Na1mgBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used 
Zinc, Zn0.08mgAnalytical data 
Copper, Cu0.081mgAnalytical data 
Manganese, Mn1.593mgAnalytical data 
Selenium, Se0mcgAnalytical data 
Vitamins
Vitamin C, total ascorbic acid16.9mgAnalytical data 
Thiamin0.078mgAnalytical data 
Riboflavin0.029mgAnalytical data 
Niacin0.47mgAnalytical data 
Pantothenic acid0.193mgAnalytical data 
Vitamin B-60.106mgAnalytical data 
Folate, total11mcgAnalytical data 
   Folate, food11mcgAnalytical data 
Choline, total5.6mgAnalytical data; derived by summation of components with source code 1 or 7 
Betaine0.1mgAnalytical data 
Vitamin A, IU52IUAnalytical data 
   Vitamin A, RAE3mcg_RAEAnalytical data 
Vitamin K (phylloquinone)0.7mcgAnalytical data 
Carotenoids
Carotene, beta31mcgAnalytical data 
Carotene, alpha0mcgAnalytical data 
Cryptoxanthin, beta0mcgAnalytical data 
Lycopene0mcgAnalytical data 
Lutein + zeaxanthin0mcgAnalytical data 

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