Food Details Food Details

Mango nectar, canned
Group:Fruits and Fruit Juices
Description:MANGO NECTAR,CND
Refuse:0%
Ca:P ratio:8.5:1

Nutrients

x 100 grams
x 1 cup
Nutrient Value Unit Derivation Note
Proximates
Water86.63gAnalytical data 
Energy51kcalNutrient that is based on other nutrient/s; calculated rather than analyzed 
Energy212kjNutrient that is based on other nutrient/s; calculated rather than analyzed 
Protein0.11gAnalytical data 
Total lipid (fat)0.06gAnalytical data 
Ash0.08gAnalytical data 
Carbohydrate, by difference13.12gNutrient that is based on other nutrient/s; calculated rather than analyzed 
Fiber, total dietary0.3gAnalytical data 
Sugars, total12.45gAnalytical data 
   Sucrose1.02gAnalytical data 
   Glucose (dextrose)5.31gAnalytical data 
   Fructose5.56gAnalytical data 
   Lactose0gAnalytical data 
   Maltose0.56gAnalytical data 
   Galactose0gAnalytical data 
Starch0gAnalytical data 
Minerals
Calcium, Ca17mgAnalytical data 
Iron, Fe0.36mgAnalytical data 
Magnesium, Mg3mgAnalytical data 
Phosphorus, P2mgAnalytical data 
Potassium, K24mgAnalytical data 
Sodium, Na5mgAnalytical data 
Zinc, Zn0.02mgAnalytical data 
Copper, Cu0.015mgAnalytical data 
Manganese, Mn0.028mgAnalytical data 
Vitamins
Vitamin C, total ascorbic acid15.2mgAnalytical data 
Thiamin0.003mgAnalytical data 
Riboflavin0.003mgAnalytical data 
Niacin0.08mgAnalytical data 
Pantothenic acid0.07mgAnalytical data 
Vitamin B-60.015mgAnalytical data 
Folate, total7mcgAnalytical data 
   Folic acid0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
   Folate, food7mcgAnalytical data 
   Folate, DFE7mcg_DFENutrient that is based on other nutrient/s; calculated rather than analyzed 
Vitamin A, IU692IUAnalytical data; derived by summation of components with source code 1 or 7 
   Vitamin A, RAE35mcg_RAEAnalytical data; derived by summation of components with source code 1 or 7 
Vitamin E (alpha-tocopherol)0.21mgAnalytical data 
   Tocopherol, beta0mgAnalytical data 
   Tocopherol, gamma0.02mgAnalytical data 
   Tocopherol, delta0mgAnalytical data 
Vitamin K (phylloquinone)0.8mcgAnalytical data 
Carotenoids
Carotene, beta402mcgAnalytical data 
Carotene, alpha0mcgAnalytical data 
Cryptoxanthin, beta26mcgAnalytical data 
Lycopene0mcgAnalytical data 
Lutein + zeaxanthin0mcgAnalytical data