Nutrient |
Value |
Unit |
Derivation Note |
Proximates |
Water | 92.82 | g | |
Energy | 23 | kcal | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
Energy | 96 | kj | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
Protein | 3.99 | g | |
Total lipid (fat) | 0.69 | g | |
Ash | 0.4 | g | |
Carbohydrate, by difference | 2.1 | g | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
Fiber, total dietary | 1.9 | g | Other procedure used from imputing |
Sugars, total | 0.18 | g | |
Sucrose | 0 | g | |
Glucose (dextrose) | 0.08 | g | |
Fructose | 0.12 | g | |
Lactose | 0 | g | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
Maltose | 0 | g | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
Galactose | 0 | g | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
Minerals |
Calcium, Ca | 32 | mg | |
Iron, Fe | 0.96 | mg | |
Magnesium, Mg | 27 | mg | |
Phosphorus, P | 70 | mg | |
Potassium, K | 79 | mg | |
Sodium, Na | 6 | mg | |
Zinc, Zn | 0.92 | mg | |
Copper, Cu | 0.157 | mg | |
Manganese, Mn | 0.188 | mg | |
Selenium, Se | 0.6 | mcg | Calculated from different food; From average values for food category; No adjustment; Retention factors not used |
Vitamins |
Vitamin C, total ascorbic acid | 8.2 | mg | |
Thiamin | 0.076 | mg | |
Riboflavin | 0.126 | mg | |
Niacin | 0.481 | mg | |
Pantothenic acid | 0.563 | mg | |
Vitamin B-6 | 0.034 | mg | |
Folate, total | 36 | mcg | |
Folic acid | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
Folate, food | 36 | mcg | |
Folate, DFE | 36 | mcg_DFE | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
Choline, total | 14.4 | mg | Analytical data; derived by summation of components with source code 1 or 7 |
Betaine | 0.4 | mg | Analytical data |
Vitamin B-12 | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
Vitamin B-12, added | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
Vitamin A, IU | 155 | IU | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
Vitamin A, RAE | 8 | mcg_RAE | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
Retinol | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
Vitamin E (alpha-tocopherol) | 0.02 | mg | Other procedure used from imputing |
Vitamin E, added | 0 | mg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
Vitamin K (phylloquinone) | 30.5 | mcg | Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used |
Lipids |
Fatty acids, total saturated | 0.069 | g | |
4:0 | 0 | g | |
6:0 | 0 | g | |
8:0 | 0 | g | |
10:0 | 0 | g | |
12:0 | 0 | g | |
14:0 | 0.002 | g | |
16:0 | 0.059 | g | |
18:0 | 0.008 | g | |
Fatty acids, total monounsaturated | 0.056 | g | |
16:1 undifferentiated | 0 | g | |
18:1 undifferentiated | 0.056 | g | |
20:1 | 0 | g | |
22:1 undifferentiated | 0 | g | |
Fatty acids, total polyunsaturated | 0.409 | g | |
18:2 undifferentiated | 0.234 | g | |
18:3 undifferentiated | 0.175 | g | |
18:4 | 0 | g | |
20:4 undifferentiated | 0 | g | |
20:5 n-3 | 0 | g | |
22:5 n-3 | 0 | g | |
22:6 n-3 | 0 | g | |
Cholesterol | 0 | mg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
Amino Acids |
Threonine | 0.134 | g | |
Isoleucine | 0.143 | g | |
Leucine | 0.267 | g | |
Lysine | 0.214 | g | |
Valine | 0.145 | g | |
Others |
Alcohol, ethyl | 0 | g | |
Caffeine | 0 | mg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
Theobromine | 0 | mg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
Carotenoids |
Carotene, beta | 87 | mcg | Other procedure used from imputing |
Carotene, alpha | 6 | mcg | Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used |
Cryptoxanthin, beta | 6 | mcg | Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used |
Lycopene | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
Lutein + zeaxanthin | 0 | mcg | Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used |