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Food Details

Cabbage, raw

Group:	Vegetables and Vegetable Products
Description:	CABBAGE,RAW
Refuse:	20% Outer leaves and core
Scientific Name:	Brassica oleracea (Capitata Group)
Ca:P ratio:	1.54:1

Nutrients

Nutrient	Value	Unit	Derivation Note
Proximates
Water	92.18	g	Aggregated data involving combinations of data with different source codes when at least one code is not 1, 12, or 6.
Energy	25	kcal	Nutrient that is based on other nutrient/s; calculated rather than analyzed
Energy	103	kj	Nutrient that is based on other nutrient/s; calculated rather than analyzed
Protein	1.28	g	Analytical data
Total lipid (fat)	0.1	g	Aggregated data involving combinations of data with different source codes when at least one code is not 1, 12, or 6.
Ash	0.64	g	Analytical data
Carbohydrate, by difference	5.8	g	Nutrient that is based on other nutrient/s; calculated rather than analyzed
Fiber, total dietary	2.5	g
Sugars, total	3.2	g	Nutrient that is based on other nutrient/s; calculated rather than analyzed
Sucrose	0.08	g	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Glucose (dextrose)	1.67	g	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Fructose	1.45	g	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Lactose	0	g	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Maltose	0.01	g	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Galactose	0	g	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Starch	0	g	Analytical data
Minerals
Calcium, Ca	40	mg	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Iron, Fe	0.47	mg	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Magnesium, Mg	12	mg	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Phosphorus, P	26	mg	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Potassium, K	170	mg	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Sodium, Na	18	mg
Zinc, Zn	0.18	mg	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Copper, Cu	0.019	mg	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Manganese, Mn	0.16	mg	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Selenium, Se	0.3	mcg
Fluoride, F	1	mcg	Analytical data
Vitamins
Vitamin C, total ascorbic acid	36.6	mg	Analytical data
Thiamin	0.061	mg	Analytical data
Riboflavin	0.04	mg	Analytical data
Niacin	0.234	mg	Analytical data
Pantothenic acid	0.212	mg	Analytical data
Vitamin B-6	0.124	mg	Analytical data
Folate, total	43	mcg
Folic acid	0	mcg	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Folate, food	43	mcg
Folate, DFE	43	mcg_DFE	Nutrient that is based on other nutrient/s; calculated rather than analyzed
Choline, total	10.7	mg	Analytical data; derived by summation of components with source code 1 or 7
Betaine	0.4	mg	Analytical data
Vitamin B-12	0	mcg	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-12, added	0	mcg	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin A, IU	98	IU	Analytical data; derived by summation of components with source code 1 or 7
Vitamin A, RAE	5	mcg_RAE	Analytical data; derived by summation of components with source code 1 or 7
Retinol	0	mcg	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)	0.15	mg	Analytical data
Vitamin E, added	0	mg	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Tocopherol, beta	0	mg	Analytical data
Tocopherol, gamma	0	mg	Analytical data
Tocopherol, delta	0	mg	Analytical data
Vitamin K (phylloquinone)	76	mcg	Aggregated data involving combinations of data with different source codes when at least one code is not 1, 12, or 6.
Lipids
Fatty acids, total saturated	0.034	g	Nutrient that is based on other nutrient/s; calculated rather than analyzed
4:0	0	g
6:0	0	g
8:0	0	g	Analytical data
10:0	0	g	Analytical data
12:0	0	g	Analytical data
14:0	0	g	Analytical data
15:0	0	g	Analytical data
16:0	0.034	g	Analytical data
17:0	0	g	Analytical data
18:0	0	g	Analytical data
20:0	0	g	Analytical data
22:0	0	g	Analytical data
24:0	0	g	Analytical data
Fatty acids, total monounsaturated	0.017	g	Nutrient that is based on other nutrient/s; calculated rather than analyzed
14:1	0	g	Analytical data
15:1	0	g	Analytical data
16:1 undifferentiated	0	g	Analytical data
17:1	0	g	Analytical data
18:1 undifferentiated	0.017	g	Analytical data
20:1	0	g	Analytical data
22:1 undifferentiated	0	g	Analytical data
Fatty acids, total polyunsaturated	0.017	g	Nutrient that is based on other nutrient/s; calculated rather than analyzed
18:2 undifferentiated	0.017	g	Analytical data
18:3 undifferentiated	0	g	Analytical data
18:4	0	g	Analytical data
20:2 n-6 c,c	0	g	Analytical data
20:3 undifferentiated	0	g	Analytical data
20:4 undifferentiated	0	g	Analytical data
20:5 n-3	0	g	Analytical data
22:5 n-3	0	g	Analytical data
22:6 n-3	0	g	Analytical data
Cholesterol	0	mg	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Phytosterols	11	mg
Amino Acids
Tryptophan	0.011	g	Analytical data
Threonine	0.035	g	Analytical data
Isoleucine	0.03	g	Analytical data
Leucine	0.041	g	Analytical data
Lysine	0.044	g	Analytical data
Methionine	0.012	g	Analytical data
Cystine	0.011	g	Analytical data
Phenylalanine	0.032	g	Analytical data
Tyrosine	0.019	g	Analytical data
Valine	0.042	g	Analytical data
Arginine	0.075	g	Analytical data
Histidine	0.022	g	Analytical data
Alanine	0.042	g	Analytical data
Aspartic acid	0.122	g	Analytical data
Glutamic acid	0.294	g	Analytical data
Glycine	0.03	g	Analytical data
Proline	0.048	g	Analytical data
Serine	0.053	g	Analytical data
Others
Alcohol, ethyl	0	g
Caffeine	0	mg	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Theobromine	0	mg	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Carotenoids
Carotene, beta	42	mcg	Analytical data
Carotene, alpha	33	mcg	Analytical data
Cryptoxanthin, beta	0	mcg	Analytical data
Lycopene	0	mcg	Analytical data
Lutein + zeaxanthin	30	mcg	Analytical data

Nutrition

Food Details