Nutrient |
Value |
Unit |
Derivation Note |
Proximates |
Water | 96.73 | g | Aggregated data involving combinations of data with different source codes when at least one code is not 1, 12, or 6. |
Energy | 12 | kcal | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
Energy | 52 | kj | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
Protein | 0.59 | g | Analytical data |
Total lipid (fat) | 0.16 | g | Aggregated data involving combinations of data with different source codes when at least one code is not 1, 12, or 6. |
Ash | 0.36 | g | Analytical data |
Carbohydrate, by difference | 2.16 | g | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
Fiber, total dietary | 0.7 | g | |
Sugars, total | 1.38 | g | Analytical data; derived by summation of components with source code 1 or 7 |
Sucrose | 0 | g | Analytical data |
Glucose (dextrose) | 0.63 | g | Analytical data |
Fructose | 0.75 | g | Analytical data |
Lactose | 0 | g | Analytical data |
Maltose | 0 | g | Analytical data |
Galactose | 0 | g | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
Starch | 0.08 | g | Analytical data |
Minerals |
Calcium, Ca | 14 | mg | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
Iron, Fe | 0.22 | mg | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
Magnesium, Mg | 12 | mg | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
Phosphorus, P | 21 | mg | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
Potassium, K | 136 | mg | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
Sodium, Na | 2 | mg | |
Zinc, Zn | 0.17 | mg | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
Copper, Cu | 0.071 | mg | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
Manganese, Mn | 0.073 | mg | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
Selenium, Se | 0.1 | mcg | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
Fluoride, F | 1.3 | mcg | Analytical data |
Vitamins |
Vitamin C, total ascorbic acid | 3.2 | mg | Analytical data |
Thiamin | 0.031 | mg | Analytical data |
Riboflavin | 0.025 | mg | Analytical data |
Niacin | 0.037 | mg | Analytical data |
Pantothenic acid | 0.24 | mg | Analytical data |
Vitamin B-6 | 0.051 | mg | Analytical data |
Folate, total | 14 | mcg | Analytical data |
Folic acid | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
Folate, food | 14 | mcg | Analytical data |
Folate, DFE | 14 | mcg_DFE | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
Choline, total | 5.7 | mg | Analytical data; derived by summation of components with source code 1 or 7 |
Betaine | 0.1 | mg | Analytical data |
Vitamin B-12 | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
Vitamin B-12, added | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
Vitamin A, IU | 72 | IU | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
Vitamin A, RAE | 4 | mcg_RAE | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
Retinol | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
Vitamin E (alpha-tocopherol) | 0.03 | mg | Aggregated data involving combinations of data with different source codes when at least one code is not 1, 12, or 6. |
Vitamin E, added | 0 | mg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
Tocopherol, beta | 0 | mg | Aggregated data involving combinations of data with different source codes when at least one code is not 1, 12, or 6. |
Tocopherol, gamma | 0.02 | mg | Aggregated data involving combinations of data with different source codes when at least one code is not 1, 12, or 6. |
Tocopherol, delta | 0 | mg | Aggregated data involving combinations of data with different source codes when at least one code is not 1, 12, or 6. |
Vitamin K (phylloquinone) | 7.2 | mcg | Aggregated data involving combinations of data with different source codes when at least one code is not 1, 12, or 6. |
Lipids |
Fatty acids, total saturated | 0.013 | g | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
4:0 | 0 | g | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
6:0 | 0 | g | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
8:0 | 0 | g | Analytical data |
10:0 | 0 | g | Analytical data |
12:0 | 0 | g | Analytical data |
14:0 | 0.002 | g | Analytical data |
15:0 | 0 | g | Analytical data |
16:0 | 0.01 | g | Analytical data |
17:0 | 0 | g | Analytical data |
18:0 | 0.002 | g | Analytical data |
20:0 | 0 | g | Analytical data |
22:0 | 0 | g | Analytical data |
24:0 | 0 | g | Analytical data |
Fatty acids, total monounsaturated | 0.002 | g | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
14:1 | 0 | g | Analytical data |
15:1 | 0 | g | Analytical data |
16:1 undifferentiated | 0 | g | Analytical data |
17:1 | 0 | g | Analytical data |
18:1 undifferentiated | 0.002 | g | Analytical data |
20:1 | 0 | g | Analytical data |
22:1 undifferentiated | 0 | g | Analytical data |
Fatty acids, total polyunsaturated | 0.003 | g | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
18:2 undifferentiated | 0.002 | g | Analytical data |
18:3 undifferentiated | 0.002 | g | Analytical data |
18:4 | 0 | g | Analytical data |
20:2 n-6 c,c | 0 | g | Analytical data |
20:3 undifferentiated | 0 | g | Analytical data |
20:4 undifferentiated | 0 | g | Analytical data |
20:5 n-3 | 0 | g | Analytical data |
22:5 n-3 | 0 | g | Analytical data |
22:6 n-3 | 0 | g | Analytical data |
Cholesterol | 0 | mg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
Amino Acids |
Tryptophan | 0.007 | g | Analytical data |
Threonine | 0.012 | g | Analytical data |
Isoleucine | 0.012 | g | Analytical data |
Leucine | 0.025 | g | Analytical data |
Lysine | 0.025 | g | Analytical data |
Methionine | 0.012 | g | Analytical data |
Cystine | 0.007 | g | Analytical data |
Phenylalanine | 0.031 | g | Analytical data |
Tyrosine | 0.002 | g | Analytical data |
Valine | 0.012 | g | Analytical data |
Arginine | 0.031 | g | Analytical data |
Histidine | 0.002 | g | Analytical data |
Alanine | 0.031 | g | Analytical data |
Aspartic acid | 0.037 | g | Analytical data |
Glutamic acid | 0.204 | g | Analytical data |
Glycine | 0.025 | g | Analytical data |
Proline | 0.012 | g | Analytical data |
Serine | 0.025 | g | Analytical data |
Others |
Alcohol, ethyl | 0 | g | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
Caffeine | 0 | mg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
Theobromine | 0 | mg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
Carotenoids |
Carotene, beta | 31 | mcg | Analytical data |
Carotene, alpha | 8 | mcg | Analytical data |
Cryptoxanthin, beta | 18 | mcg | Taken from another source--other tables of food composition |
Lycopene | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
Lutein + zeaxanthin | 16 | mcg | Taken from another source--other tables of food composition |