 Food Details
Peas, green, frozen, unprepared
| Group: | Vegetables and Vegetable Products | | Description: | PEAS,GRN,FRZ,UNPREP | | Refuse: | 0% | | Ca:P ratio: | 1:3.64 |
Nutrients
| Nutrient |
Value |
Unit |
Derivation Note |
| Proximates | | Water | 79.93 | g | |
| Energy | 77 | kcal | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
| Energy | 322 | kj | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
| Protein | 5.21 | g | |
| Total lipid (fat) | 0.37 | g | |
| Ash | 0.78 | g | |
| Carbohydrate, by difference | 13.71 | g | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
| Fiber, total dietary | 4.2 | g | |
| Sugars, total | 5.38 | g | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
| Sucrose | 4.74 | g | |
| Glucose (dextrose) | 0.12 | g | |
| Fructose | 0.37 | g | |
| Lactose | 0 | g | Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used |
| Maltose | 0.16 | g | |
| Galactose | 0 | g | Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used |
| Minerals | | Calcium, Ca | 22 | mg | |
| Iron, Fe | 1.53 | mg | |
| Magnesium, Mg | 25 | mg | |
| Phosphorus, P | 80 | mg | |
| Potassium, K | 149 | mg | |
| Sodium, Na | 112 | mg | |
| Zinc, Zn | 0.81 | mg | |
| Copper, Cu | 0.122 | mg | |
| Manganese, Mn | 0.338 | mg | |
| Selenium, Se | 1.7 | mcg | Analytical data |
| Vitamins | | Vitamin C, total ascorbic acid | 18 | mg | |
| Thiamin | 0.258 | mg | |
| Riboflavin | 0.1 | mg | |
| Niacin | 1.707 | mg | |
| Pantothenic acid | 0.136 | mg | |
| Vitamin B-6 | 0.122 | mg | |
| Folate, total | 53 | mcg | |
| Folic acid | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Folate, food | 53 | mcg | |
| Folate, DFE | 53 | mcg_DFE | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
| Vitamin B-12 | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin B-12, added | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin A, IU | 2058 | IU | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
| Vitamin A, RAE | 103 | mcg_RAE | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
| Retinol | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin E (alpha-tocopherol) | 0.03 | mg | |
| Vitamin E, added | 0 | mg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Tocopherol, beta | 0 | mg | |
| Tocopherol, gamma | 0.9 | mg | |
| Tocopherol, delta | 0.02 | mg | |
| Vitamin K (phylloquinone) | 23.5 | mcg | Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used |
| Lipids | | Fatty acids, total saturated | 0.066 | g | |
| 4:0 | 0 | g | |
| 6:0 | 0 | g | |
| 8:0 | 0 | g | |
| 10:0 | 0 | g | |
| 12:0 | 0 | g | |
| 14:0 | 0 | g | |
| 16:0 | 0.06 | g | |
| 18:0 | 0.007 | g | |
| Fatty acids, total monounsaturated | 0.033 | g | |
| 16:1 undifferentiated | 0 | g | |
| 18:1 undifferentiated | 0.033 | g | |
| 20:1 | 0 | g | |
| 22:1 undifferentiated | 0 | g | |
| Fatty acids, total polyunsaturated | 0.175 | g | |
| 18:2 undifferentiated | 0.142 | g | |
| 18:3 undifferentiated | 0.033 | g | |
| 18:4 | 0 | g | |
| 20:4 undifferentiated | 0 | g | |
| 20:5 n-3 | 0 | g | |
| 22:5 n-3 | 0 | g | |
| 22:6 n-3 | 0 | g | |
| Cholesterol | 0 | mg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Amino Acids | | Tryptophan | 0.036 | g | |
| Threonine | 0.195 | g | |
| Isoleucine | 0.187 | g | |
| Leucine | 0.311 | g | |
| Lysine | 0.305 | g | |
| Methionine | 0.079 | g | |
| Cystine | 0.031 | g | |
| Phenylalanine | 0.192 | g | |
| Tyrosine | 0.109 | g | |
| Valine | 0.226 | g | |
| Arginine | 0.412 | g | |
| Histidine | 0.102 | g | |
| Alanine | 0.231 | g | |
| Aspartic acid | 0.476 | g | |
| Glutamic acid | 0.712 | g | |
| Glycine | 0.177 | g | |
| Proline | 0.167 | g | |
| Serine | 0.174 | g | |
| Others | | Alcohol, ethyl | 0 | g | |
| Caffeine | 0 | mg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Theobromine | 0 | mg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Carotenoids | | Carotene, beta | 1225 | mcg | Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used |
| Carotene, alpha | 20 | mcg | Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used |
| Cryptoxanthin, beta | 0 | mcg | Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used |
| Lycopene | 0 | mcg | Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used |
| Lutein + zeaxanthin | 2352 | mcg | Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used |
|
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