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Food Details

Radishes, raw

Group:	Vegetables and Vegetable Products
Description:	RADISHES,RAW
Refuse:	10% Stem ends, rootlets and trimmings
Scientific Name:	Raphanus sativus
Ca:P ratio:	1.25:1

Nutrients

Nutrient	Value	Unit	Derivation Note
Proximates
Water	95.27	g	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Energy	16	kcal	Nutrient that is based on other nutrient/s; calculated rather than analyzed
Energy	66	kj	Nutrient that is based on other nutrient/s; calculated rather than analyzed
Protein	0.68	g	Aggregated data involving combinations of data with different source codes when at least one code is not 1, 12, or 6.
Total lipid (fat)	0.1	g	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Ash	0.55	g	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Carbohydrate, by difference	3.4	g	Nutrient that is based on other nutrient/s; calculated rather than analyzed
Fiber, total dietary	1.6	g	Analytical data
Sugars, total	1.86	g	Nutrient that is based on other nutrient/s; calculated rather than analyzed
Sucrose	0.1	g	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Glucose (dextrose)	1.05	g	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Fructose	0.71	g	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Lactose	0	g	Analytical data
Maltose	0	g	Analytical data
Galactose	0	g	Analytical data
Starch	0	g	Analytical data
Minerals
Calcium, Ca	25	mg	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Iron, Fe	0.34	mg	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Magnesium, Mg	10	mg	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Phosphorus, P	20	mg	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Potassium, K	233	mg	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Sodium, Na	39	mg	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Zinc, Zn	0.28	mg	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Copper, Cu	0.05	mg	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Manganese, Mn	0.069	mg	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Selenium, Se	0.6	mcg	Analytical data
Fluoride, F	6	mcg	Analytical data
Vitamins
Vitamin C, total ascorbic acid	14.8	mg	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Thiamin	0.012	mg	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Riboflavin	0.039	mg	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Niacin	0.254	mg	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Pantothenic acid	0.165	mg	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Vitamin B-6	0.071	mg	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Folate, total	25	mcg	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Folic acid	0	mcg	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Folate, food	25	mcg	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Folate, DFE	25	mcg_DFE	Nutrient that is based on other nutrient/s; calculated rather than analyzed
Choline, total	6.5	mg	Analytical data; derived by summation of components with source code 1 or 7
Betaine	0.1	mg	Analytical data
Vitamin B-12	0	mcg	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-12, added	0	mcg	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin A, IU	7	IU	Analytical data; derived by summation of components with source code 1 or 7
Vitamin A, RAE	0	mcg_RAE	Analytical data; derived by summation of components with source code 1 or 7
Retinol	0	mcg	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)	0	mg	Analytical data
Vitamin E, added	0	mg	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Tocopherol, beta	0	mg	Analytical data
Tocopherol, gamma	0	mg	Analytical data
Tocopherol, delta	0	mg	Analytical data
Vitamin K (phylloquinone)	1.3	mcg	Analytical data
Lipids
Fatty acids, total saturated	0.032	g	Nutrient that is based on other nutrient/s; calculated rather than analyzed
4:0	0	g
6:0	0	g
8:0	0	g
10:0	0	g
12:0	0	g
14:0	0	g
16:0	0.027	g
18:0	0.004	g
Fatty acids, total monounsaturated	0.017	g	Nutrient that is based on other nutrient/s; calculated rather than analyzed
16:1 undifferentiated	0	g
18:1 undifferentiated	0.017	g
20:1	0	g
22:1 undifferentiated	0	g
Fatty acids, total polyunsaturated	0.048	g	Nutrient that is based on other nutrient/s; calculated rather than analyzed
18:2 undifferentiated	0.017	g
18:3 undifferentiated	0.031	g
18:4	0	g
20:4 undifferentiated	0	g
20:5 n-3	0	g
22:5 n-3	0	g
22:6 n-3	0	g
Cholesterol	0	mg	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Phytosterols	7	mg
Amino Acids
Tryptophan	0.009	g	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Threonine	0.023	g	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Isoleucine	0.02	g	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Leucine	0.031	g	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Lysine	0.033	g	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Methionine	0.01	g	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Cystine	0.01	g	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Phenylalanine	0.036	g	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Tyrosine	0.009	g	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Valine	0.035	g	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Arginine	0.038	g	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Histidine	0.013	g	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Alanine	0.026	g	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Aspartic acid	0.064	g	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Glutamic acid	0.157	g	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Glycine	0.026	g	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Proline	0.022	g	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Serine	0.027	g	Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Others
Alcohol, ethyl	0	g
Caffeine	0	mg	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Theobromine	0	mg	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Carotenoids
Carotene, beta	4	mcg	Analytical data
Carotene, alpha	0	mcg	Analytical data
Cryptoxanthin, beta	0	mcg	Analytical data
Lycopene	0	mcg	Analytical data
Lutein + zeaxanthin	10	mcg	Analytical data

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