Food Details Food Details

Tomatoes, yellow, raw
Group:Vegetables and Vegetable Products
Description:TOMATOES,YELLOW,RAW
Refuse:9% Core and stem ends
Scientific Name:Lycopersicon esculentum
Ca:P ratio:1:3.27

Nutrients

x 100 grams
x 1 cup, chopped
x 1 tomato
Nutrient Value Unit Derivation Note
Proximates
Water95.28gAnalytical data 
Energy15kcalNutrient that is based on other nutrient/s; calculated rather than analyzed 
Energy63kj 
Protein0.98gAnalytical data 
Total lipid (fat)0.26gAnalytical data 
Ash0.5gAnalytical data 
Carbohydrate, by difference2.98gNutrient that is based on other nutrient/s; calculated rather than analyzed 
Fiber, total dietary0.7gAnalytical data 
Minerals
Calcium, Ca11mgAnalytical data 
Iron, Fe0.49mgAnalytical data 
Magnesium, Mg12mgAnalytical data 
Phosphorus, P36mgAnalytical data 
Potassium, K258mgAnalytical data 
Sodium, Na23mgAnalytical data 
Zinc, Zn0.28mgAnalytical data 
Copper, Cu0.101mgAnalytical data 
Manganese, Mn0.12mgAnalytical data 
Selenium, Se0.4mcgBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used 
Vitamins
Vitamin C, total ascorbic acid9mgAnalytical data 
Thiamin0.041mgAnalytical data 
Riboflavin0.047mgAnalytical data 
Niacin1.179mgAnalytical data 
Pantothenic acid0.11mgAnalytical data 
Vitamin B-60.056mgAnalytical data 
Folate, total30mcgAnalytical data 
   Folic acid0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
   Folate, food30mcgAnalytical data 
   Folate, DFE30mcg_DFENutrient that is based on other nutrient/s; calculated rather than analyzed 
Vitamin B-120mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Vitamin A, IU0IUAnalytical data 
   Vitamin A, RAE0mcg_RAEAnalytical data 
   Retinol0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Lipids
Fatty acids, total saturated0.036gBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used 
   16:00.027gBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used 
   18:00.01gBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used 
Fatty acids, total monounsaturated0.04gBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used 
   16:1 undifferentiated0.002gBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used 
   18:1 undifferentiated0.039gBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used 
Fatty acids, total polyunsaturated0.108gBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used 
   18:2 undifferentiated0.104gBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used 
   18:3 undifferentiated0.004gBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used 
Cholesterol0mgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Phytosterols6mgBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used 
Amino Acids
Tryptophan0.007gBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used 
Threonine0.024gBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used 
Isoleucine0.023gBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used 
Leucine0.036gBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used 
Lysine0.036gBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used 
Methionine0.008gBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used 
Cystine0.013gBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used 
Phenylalanine0.025gBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used 
Tyrosine0.017gBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used 
Valine0.025gBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used 
Arginine0.024gBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used 
Histidine0.015gBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used 
Alanine0.028gBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used 
Aspartic acid0.135gBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used 
Glutamic acid0.359gBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used 
Glycine0.024gBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used 
Proline0.018gBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used 
Serine0.026gBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used