Food Details Food Details

Honey
Group:Sweets
Description:HONEY
Refuse:0%
Ca:P ratio:1.5:1

Nutrients

x 100 grams
x 1 cup
x 1 tbsp
x 1 packet (0.5 oz)
Nutrient Value Unit Derivation Note
Proximates
Water17.1g 
Energy304kcalNutrient that is based on other nutrient/s; calculated rather than analyzed 
Energy1272kj 
Protein0.3g 
Total lipid (fat)0g 
Ash0.2g 
Carbohydrate, by difference82.4gNutrient that is based on other nutrient/s; calculated rather than analyzed 
Fiber, total dietary0.2g 
Sugars, total82.12gNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298 
   Sucrose0.89gAnalytical data; from the literature or government; incomplete documentation 
   Glucose (dextrose)35.75gAnalytical data; from the literature or government; incomplete documentation 
   Fructose40.94gAnalytical data; from the literature or government; incomplete documentation 
   Maltose1.44gAnalytical data; from the literature or government; incomplete documentation 
   Galactose3.1gAnalytical data; from the literature or government; incomplete documentation 
Minerals
Calcium, Ca6mg 
Iron, Fe0.42mg 
Magnesium, Mg2mg 
Phosphorus, P4mg 
Potassium, K52mg 
Sodium, Na4mg 
Zinc, Zn0.22mg 
Copper, Cu0.036mg 
Manganese, Mn0.08mg 
Selenium, Se0.8mcgAnalytical data 
Fluoride, F7mcgAnalytical data 
Vitamins
Vitamin C, total ascorbic acid0.5mg 
Thiamin0mg 
Riboflavin0.038mg 
Niacin0.121mg 
Pantothenic acid0.068mg 
Vitamin B-60.024mg 
Folate, total2mcg 
   Folic acid0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
   Folate, food2mcg 
   Folate, DFE2mcg_DFENutrient that is based on other nutrient/s; calculated rather than analyzed 
Vitamin B-120mcg 
   Vitamin B-12, added0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Vitamin A, IU0IU 
   Vitamin A, RAE0mcg_RAEAnalytical data; derived by summation of components with source code 1 or 7 
   Retinol0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Vitamin E (alpha-tocopherol)0mgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
   Vitamin E, added0mgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Vitamin K (phylloquinone)0mcgAggregated data involving combinations of data with only source codes 1 and 12 and/or 13 
Lipids
Fatty acids, total saturated0g 
   4:00g 
   6:00g 
   8:00g 
   10:00g 
   12:00g 
   14:00g 
   16:00g 
   18:00g 
Fatty acids, total monounsaturated0g 
   16:1 undifferentiated0g 
   18:1 undifferentiated0g 
   20:10g 
   22:1 undifferentiated0g 
Fatty acids, total polyunsaturated0g 
   18:2 undifferentiated0g 
   18:3 undifferentiated0g 
   18:40g 
   20:4 undifferentiated0g 
   20:5 n-30g 
   22:5 n-30g 
   22:6 n-30g 
Cholesterol0mg 
Amino Acids
Tryptophan0.004g 
Threonine0.004g 
Isoleucine0.008g 
Leucine0.01g 
Lysine0.008g 
Methionine0.001g 
Cystine0.003g 
Phenylalanine0.011g 
Tyrosine0.008g 
Valine0.009g 
Arginine0.005g 
Histidine0.001g 
Alanine0.006g 
Aspartic acid0.027g 
Glutamic acid0.018g 
Glycine0.007g 
Proline0.09g 
Serine0.006g 
Others
Alcohol, ethyl0g 
Caffeine0mgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Theobromine0mgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Carotenoids
Carotene, beta0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Carotene, alpha0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Cryptoxanthin, beta0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Lycopene0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Lutein + zeaxanthin0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)