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Food Details Food Details

Rice flour, white
Group:Cereal Grains and Pasta
Description:RICE FLOUR,WHITE
Refuse:0%
Ca:P ratio:1:9.8

Nutrients

x 100 grams
x 1 cup
Nutrient Value Unit Derivation Note
Proximates
Water11.89g 
Energy366kcalNutrient that is based on other nutrient/s; calculated rather than analyzed 
Energy1531kj 
Protein5.95g 
Total lipid (fat)1.42g 
Ash0.61g 
Carbohydrate, by difference80.13gNutrient that is based on other nutrient/s; calculated rather than analyzed 
Fiber, total dietary2.4g 
Sugars, total0.12gBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used 
Minerals
Calcium, Ca10mg 
Iron, Fe0.35mg 
Magnesium, Mg35mg 
Phosphorus, P98mg 
Potassium, K76mg 
Sodium, Na0mg 
Zinc, Zn0.8mg 
Copper, Cu0.13mg 
Manganese, Mn1.2mg 
Selenium, Se15.1mcgBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used 
Vitamins
Vitamin C, total ascorbic acid0mg 
Thiamin0.138mg 
Riboflavin0.021mg 
Niacin2.59mg 
Pantothenic acid0.819mg 
Vitamin B-60.436mg 
Folate, total4mcg 
   Folic acid0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
   Folate, food4mcg 
   Folate, DFE4mcg_DFENutrient that is based on other nutrient/s; calculated rather than analyzed 
Vitamin B-120mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
   Vitamin B-12, added0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Vitamin A, IU0IU 
   Vitamin A, RAE0mcg_RAEAnalytical data; derived by summation of components with source code 1 or 7 
   Retinol0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Vitamin E (alpha-tocopherol)0.11mgBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used 
   Vitamin E, added0mgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Vitamin K (phylloquinone)0mcgAnalytical data 
Lipids
Fatty acids, total saturated0.386g 
   4:00g 
   6:00g 
   8:00g 
   10:00g 
   12:00g 
   14:00.008g 
   16:00.345g 
   18:00.026g 
Fatty acids, total monounsaturated0.442g 
   16:1 undifferentiated0.005g 
   18:1 undifferentiated0.436g 
   20:10g 
   22:1 undifferentiated0g 
Fatty acids, total polyunsaturated0.379g 
   18:2 undifferentiated0.313g 
   18:3 undifferentiated0.067g 
   18:40g 
   20:4 undifferentiated0g 
   20:5 n-30g 
   22:5 n-30g 
   22:6 n-30g 
Cholesterol0mgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Amino Acids
Tryptophan0.072g 
Threonine0.21g 
Isoleucine0.244g 
Leucine0.488g 
Lysine0.207g 
Methionine0.144g 
Cystine0.107g 
Phenylalanine0.317g 
Tyrosine0.314g 
Valine0.348g 
Arginine0.516g 
Histidine0.149g 
Alanine0.332g 
Aspartic acid0.549g 
Glutamic acid1.097g 
Glycine0.267g 
Proline0.278g 
Serine0.31g 
Others
Alcohol, ethyl0g 
Caffeine0mgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Theobromine0mgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Carotenoids
Carotene, beta0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Carotene, alpha0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Cryptoxanthin, beta0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Lycopene0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Lutein + zeaxanthin0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 

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