Food Details Food Details

Flaxseed oil
Group:Fats and Oils
Description:FLAXSEED OIL
Refuse:0%

Nutrients

x 100 grams
x 1 cup
x 1 tbsp
Nutrient Value Unit Derivation Note
Proximates
Water0g 
Energy884kcal 
Energy3699kj 
Protein0g 
Total lipid (fat)100g 
Ash0gAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Carbohydrate, by difference0g 
Fiber, total dietary0g 
Sugars, total0gAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Minerals
Calcium, Ca0mg 
Iron, Fe0mg 
Magnesium, Mg0mg 
Phosphorus, P0mg 
Potassium, K0mg 
Sodium, Na0mg 
Zinc, Zn0mg 
Copper, Cu0mg 
Selenium, Se0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Vitamins
Vitamin C, total ascorbic acid0mg 
Thiamin0mg 
Riboflavin0mg 
Niacin0mg 
Vitamin B-60mg 
Folate, total0mcg 
   Folic acid0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
   Folate, food0mcg 
   Folate, DFE0mcg_DFENutrient that is based on other nutrient/s; calculated rather than analyzed 
Vitamin B-120mcg 
   Vitamin B-12, added0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Vitamin A, IU0IU 
   Vitamin A, RAE0mcg_RAEAnalytical data; derived by summation of components with source code 1 or 7 
   Retinol0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Vitamin E (alpha-tocopherol)17.5mgNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298 
   Vitamin E, added0mgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Vitamin K (phylloquinone)0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Lipids
Fatty acids, total saturated9.4g 
   4:00g 
   6:00g 
   8:00g 
   10:00g 
   12:00g 
   14:00g 
   16:05.3g 
   18:04.1g 
Fatty acids, total monounsaturated20.2g 
   16:1 undifferentiated0g 
   18:1 undifferentiated20.2g 
   20:10g 
   22:1 undifferentiated0g 
Fatty acids, total polyunsaturated66g 
   18:2 undifferentiated12.7g 
   18:3 undifferentiated53.3g 
   18:40g 
   20:4 undifferentiated0g 
   20:5 n-30g 
   22:5 n-30g 
   22:6 n-30g 
Cholesterol0mg 
Others
Alcohol, ethyl0g 
Caffeine0mgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Theobromine0mgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Carotenoids
Carotene, beta0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Carotene, alpha0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Cryptoxanthin, beta0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Lycopene0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Lutein + zeaxanthin0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)