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Food Details Food Details

Eggs, scrambled, frozen mixture
Group:Dairy and Egg Products
Description:EGGS,SCRMBLD,FRZ MIXTURE
Refuse:0%
Ca:P ratio:1:1.76

Nutrients

x 100 grams
Nutrient Value Unit Derivation Note
Proximates
Water72.7g 
Energy131kcal 
Energy548kj 
Protein13.1g 
Total lipid (fat)5.6g 
Ash1.1gNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298 
Carbohydrate, by difference7.5gNutrient that is based on other nutrient/s; calculated rather than analyzed 
Fiber, total dietary0g 
Sugars, total7.5gNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298 
Minerals
Calcium, Ca17mg 
Iron, Fe0.23mg 
Magnesium, Mg10mg 
Phosphorus, P30mg 
Potassium, K147mg 
Sodium, Na162mg 
Zinc, Zn0.14mg 
Copper, Cu0.03mg 
Selenium, Se22.9mcgBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used 
Vitamins
Vitamin C, total ascorbic acid0mg 
Thiamin0.01mg 
Riboflavin0.3mg 
Niacin0.09mg 
Vitamin B-60.01mg 
Folate, total17mcg 
   Folic acid0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
   Folate, food17mcg 
   Folate, DFE17mcg_DFENutrient that is based on other nutrient/s; calculated rather than analyzed 
Vitamin B-120.17mcg 
   Vitamin B-12, added0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Vitamin A, IU410IUNutrient that is based on other nutrient/s; calculated rather than analyzed 
   Vitamin A, RAE21mcg_RAENutrient that is based on other nutrient/s; calculated rather than analyzed 
   Retinol0mcgNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298 
Vitamin E (alpha-tocopherol)0.84mgNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298 
   Vitamin E, added0mgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Vitamin K (phylloquinone)1.8mcgBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used 
Lipids
Fatty acids, total saturated1.052g 
   4:00g 
   6:00g 
   8:00g 
   10:00g 
   12:00g 
   14:00.009g 
   16:00.717g 
   18:00.318g 
Fatty acids, total monounsaturated2.339g 
   16:1 undifferentiated0.057g 
   18:1 undifferentiated2.272g 
   20:10.004g 
   22:1 undifferentiated0g 
Fatty acids, total polyunsaturated1.778g 
   18:2 undifferentiated1.635g 
   18:3 undifferentiated0.115g 
   18:40g 
   20:4 undifferentiated0.019g 
   20:5 n-30.001g 
   22:5 n-30g 
   22:6 n-30.005g 
Cholesterol65mg 
Others
Alcohol, ethyl0g 
Caffeine0mgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Theobromine0mgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Carotenoids
Carotene, beta246mcgNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298 
Carotene, alpha0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Cryptoxanthin, beta0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Lycopene0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Lutein + zeaxanthin0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 

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