Food Details
Pomegranate Juice (POM)
Group: | Fruits and Fruit Juices | Manufacturer Name: | POM Wonderful, LLC. | Ca:P ratio: | 1:1 | Submitted By: | BabyLoveGliders |
Nutrients
Nutrient |
Value |
Unit |
Derivation Note |
Proximates | Water | 85.9437751004016 | g | |
Protein | 0.160642570281124 | g | |
Total lipid (fat) | 0.281124497991968 | g | |
Ash | 0.481927710843373 | g | |
Carbohydrate, by difference | 13.1325301204819 | g | |
Fiber, total dietary | 8.03212851405622E-02 | g | |
Sugars, total | 12.6506024096386 | g | |
Starch | 0 | g | |
Minerals | Calcium, Ca | 11.004016064257 | mg | |
Iron, Fe | 8.03212851405622E-02 | mg | |
Magnesium, Mg | 6.98795180722891 | mg | |
Phosphorus, P | 11.004016064257 | mg | |
Potassium, K | 214.056224899598 | mg | |
Sodium, Na | 8.99598393574297 | mg | |
Zinc, Zn | 8.03212851405622E-02 | mg | |
Copper, Cu | 4.01606425702811E-02 | mg | |
Manganese, Mn | 8.03212851405622E-02 | mg | |
Selenium, Se | 0.281124497991968 | mcg | |
Vitamins | Vitamin C, total ascorbic acid | 8.03212851405622E-02 | mg | |
Niacin | 0.240963855421687 | mg | |
Pantothenic acid | 0.281124497991968 | mg | |
Vitamin B-6 | 4.01606425702811E-02 | mg | |
Folate, total | 24.0160642570281 | mcg | |
Choline, total | 4.81927710843373 | mg | |
Vitamin E (alpha-tocopherol) | 0.36144578313253 | mg | |
Vitamin K (phylloquinone) | 10.4016064257028 | mcg | |
Lipids | Fatty acids, total saturated | 8.03212851405622E-02 | g | |
Fatty acids, total monounsaturated | 4.01606425702811E-02 | g | |
Fatty acids, total polyunsaturated | 4.01606425702811E-02 | g | |
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