thank you I' just found a site this site
kryskritters.com/Safe_Fruits_Veggies.html
and it list the following
Vegetables
Alfalfa
Amaranth
Artichoke
Asparagus
Avocado
Bamboo Shoots
Beats
Beet Greens
Broccoli (Spears & Sprouts)
Brussels Sprouts
Burdock Roots
Cabbage (Green & Red)
Carrots
Cauliflower
Celery
Chayote
Chicory Greens
Chinese Cabbage
Collard Greens
Coriander
Corn (yellow)
Cucumber(With or Without skin)
Dandelion Greens
Dock
Endive
Eggplant
French Beans
Ginger Root
Green Beans (Snap Beans)
Jew's Ear (Pepeao)
Jute (Potherb)
Leeks
Lettuce (Butter Head, Iceberg, Loose
Leaf, & Romaine)
Lupines
Kale
Kohlrabi
Mushrooms
Mustard Greens
Mustard Spinach
Napa Cabbage
Okra
Parsley
Parsnips
Peas (Green)
Peppers (Sweet)
Potato (White)
Pumpkin
Radish
Soy Bean (Green & Sprouts)
Spinach
Squash (Acorn, Butternut, Hubbard,
Spaghetti, Summer, Winter & Zucchini)
Sweet Potato
Swiss Chard
Tofu (Firm & Regular)
Tomato (Green & Red)
Turnip
Turnip Greens
Watercress
Yams
Fruits
Acerola
Apple (With or Without skin)
Apricots
Banana
Blackberries
Blueberries
Breadfruit
Cantaloupe
Carom bola
Carissa
Casaba Melon
Cheri mayo
Cherries (Sweet)
Crab Apples
Cranberries
Currant
Custard Apple
Dates
Elderberries
Figs
Grapes
Grapefruit
Ground Cherries
Honeydew Melon
Jack fruit
Java Plum
Jujube
Kiwi fruit
Kumquat
Lemon
Lemon Peel
Lime
Long ans
Loquats
Mammy Apple
Mango
Mulberries
Nectarine
Oleo berries
Orange Peel
Orange (Navel & Valencia)
Papaya
Passion Fruit (Purple)
Peach
Pear
Persimmon
Pineapple
Pi tangs
Plantain
Plum
Pomegranate
Prickly Pear
Prunes
Pummelo
Quince
Raisins
Raspberries
Rose Apple
Roselle
Sap odilia
Sapote
Sour sop
Strawberries
Sugar Apple
Tamarind
Tangerine
Watermelon