Recipe
Glider-Aid Melon Slush
Total Weight: 680.389 g
Total Volume: 709.765 mL
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Created On: 9/3/2008 4:05:52 AM
Last Modified: 9/3/2008 4:24:20 AM
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Take whole cantalope, whole honeydew melon, half a seedless watermelon, chop into chucks & put in blender. Add 5tsp of glider-aid & add 8tbsp plus 1tsp of water. Blend mixture till smooth. Add baby mixed fruit juice. Blend mixture till smooth.( a 12oz can of mango or guava juice)Then pour into ice cube trays an freeze.
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| | Measure | Unit | Ingredient | Weight (g) | | | 1 | 1 melon (6" - 7" dia) | Melons, honeydew, raw | 1280 | | | 1 | 1 melon, small (about 4-1/4" dia) | Melons, cantaloupe, raw | 441 | | | 5 | 1 cup, diced | Watermelon, raw | 760 | | | 1 | 1 cup 8 fl oz | Water, tap, well | 237 | | | 3 | 1 bottle (4 fl oz) | Babyfood, juice, mixed fruit | 375 |
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| Nutrient |
Breakdown as a Percentage of each Ingredient Per Nutrient |
Total |
| Proximates | | Water |
| 2810 g | | Energy |
| 1020 kcal | | Energy |
| 4250 kj | | Protein |
| 15.6 g | | Total lipid (fat) |
| 4.14 g | | Ash |
| 11 g | | Carbohydrate, by difference |
| 253 g | | Fiber, total dietary |
| 17.6 g | | Sugars, total |
| 217 g | | Sucrose |
| 60.1 g | | Glucose (dextrose) |
| 53.1 g | | Fructose |
| 71.6 g | | Lactose | | 0 g | | Maltose |
| 0.632 g | | Galactose |
| 0.265 g | | Starch |
| 0.132 g | | Minerals | | Calcium, Ca |
| 207 mg | | Iron, Fe |
| 6.21 mg | | Magnesium, Mg |
| 278 mg | | Phosphorus, P |
| 310 mg | | Potassium, K |
| 5330 mg | | Sodium, Na |
| 335 mg | | Zinc, Zn |
| 2.84 mg | | Copper, Cu |
| 0.995 mg | | Manganese, Mn |
| 0.816 mg | | Selenium, Se |
| 15.6 mcg | | Fluoride, F |
| 76.9 mcg | | Vitamins | | Vitamin C, total ascorbic acid |
| 692 mg | | Thiamin |
| 1 mg | | Riboflavin |
| 0.45 mg | | Niacin |
| 10.4 mg | | Pantothenic acid |
| 4.55 mg | | Vitamin B-6 |
| 1.95 mg | | Folate, total |
| 385 mcg | | Folic acid | | 0 mcg | | Folate, food |
| 385 mcg | | Folate, DFE |
| 385 mcg_DFE | | Choline, total |
| 64.7 mg | | Betaine |
| 2.72 mg | | Vitamin B-12 | | 0 mcg | | Vitamin B-12, added | | 0 mcg | | Vitamin A, IU |
| 20000 IU | | Vitamin A, RAE |
| 1000 mcg_RAE | | Retinol | | 0 mcg | | Vitamin E (alpha-tocopherol) |
| 1.01 mg | | Vitamin E, added | | 0 mg | | Tocopherol, beta | | 0 mg | | Tocopherol, gamma |
| 0.869 mg | | Tocopherol, delta | | 0 mg | | Vitamin K (phylloquinone) |
| 52.2 mcg | | Lipids | | Fatty acids, total saturated |
| 0.889 g | | 4:0 | | 0 g | | 6:0 | | 0 g | | 8:0 | | 0 g | | 10:0 |
| 0.0076 g | | 12:0 |
| 0.0376 g | | 14:0 |
| 0.03 g | | 16:0 |
| 0.709 g | | 18:0 |
| 0.113 g | | Fatty acids, total monounsaturated |
| 0.355 g | | 16:1 undifferentiated | | 0 g | | 18:1 undifferentiated |
| 0.355 g | | 20:1 | | 0 g | | 22:1 undifferentiated | | 0 g | | Fatty acids, total polyunsaturated |
| 1.64 g | | 18:2 undifferentiated |
| 1 g | | 18:3 undifferentiated |
| 0.636 g | | 18:4 | | 0 g | | 20:4 undifferentiated | | 0 g | | 20:5 n-3 | | 0 g | | 22:5 n-3 | | 0 g | | 22:6 n-3 | | 0 g | | Cholesterol | | 0 mg | | Phytosterols |
| 59.3 mg | | Amino Acids | | Tryptophan |
| 0.126 g | | Threonine |
| 0.446 g | | Isoleucine |
| 0.403 g | | Leucine |
| 0.47 g | | Lysine |
| 0.833 g | | Methionine |
| 0.162 g | | Cystine |
| 0.088 g | | Phenylalanine |
| 0.407 g | | Tyrosine |
| 0.281 g | | Valine |
| 0.498 g | | Arginine |
| 0.755 g | | Histidine |
| 0.176 g | | Alanine |
| 1.11 g | | Aspartic acid |
| 2.03 g | | Glutamic acid |
| 3.36 g | | Glycine |
| 0.396 g | | Proline |
| 0.42 g | | Serine |
| 0.601 g | | Others | | Alcohol, ethyl | | 0 g | | Caffeine | | 0 mg | | Theobromine | | 0 mg | | Carotenoids | | Carotene, beta |
| 11700 mcg | | Carotene, alpha |
| 112 mcg | | Cryptoxanthin, beta |
| 601 mcg | | Lycopene |
| 34400 mcg | | Lutein + zeaxanthin |
| 601 mcg |
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