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Recipe

Candy's Blended Diet Version 2
Total Weight: 633.69 g
Total Volume: 693.499 mL
Created On: 1/26/2010 3:41:23 PM
Last Modified: 1/26/2010 3:46:42 PM

Ratio is 2.3:1. Meant to be served as 2 teaspoons per glider, with 1 tablespoon of veggies and 1 tablespoon of fruit.

 MeasureUnitIngredientWeight (g)
 0.251 cupHoney84.8
 0.751 cup 8 fl ozWater, tap, drinking178
 11 bottle NFSBabyfood, mixed fruit juice with low fat yogurt126
 91 tspHigh Protein Wombaroo Supplement21
 41 tbspBabyfood, cereal, mixed, dry10
 0.751 TeaspoonCalcium (from Calcium Carbonate)2.25
 31 tspBee Pollen7.12
 11 jar Gerber Second Foods (2.5 oz)Babyfood, meat, chicken, strained71
 11 largeEgg, whole, cooked, scrambled61
 0.251 cup (8 fl oz)Yogurt, plain, low fat, 12 grams protein per 8 ounce61.2
Nutrient Breakdown as a Percentage of each Ingredient Per Nutrient Total
Proximates
Water
451 g 
Energy
748 kcal 
Energy
3100 kj 
Protein
38.7 g 
Total lipid (fat)
15.6 g 
Ash
4.49 g 
Carbohydrate, by difference
110 g 
Fiber, total dietary
2.35 g 
Sugars, total
96.2 g 
   Sucrose
0.803 g 
   Glucose (dextrose)
30.4 g 
   Fructose
34.7 g 
   Lactose
0.756 g 
   Maltose
1.27 g 
   Galactose
2.68 g 
Minerals
Calcium, Ca
1600 mg 
Iron, Fe
175 mg 
Magnesium, Mg
91.3 mg 
Phosphorus, P
620 mg 
Potassium, K
752 mg 
Sodium, Na
349 mg 
Zinc, Zn
3.16 mg 
Copper, Cu
0.547 mg 
Manganese, Mn
5.71 mg 
Selenium, Se
31.6 mcg 
Fluoride, F
143 mcg 
Vitamins
Vitamin C, total ascorbic acid
205 mg 
Thiamin
132 mg 
Riboflavin
264 mg 
Niacin
2810 mg 
Nicotinamide (Vit B3) (see Niacin)
4.2 mg 
Pantothenic acid
396 mg 
Pantothenic Acid (Vit B5) (dupe)
1.57 mg 
Vitamin B-6
71.6 mg 
Folate, total
43.2 mcg 
   Folic acid
105 mcg 
   Folate, food
40.7 mcg 
   Folate, DFE
40.7 mcg_DFE 
Choline, total
4.69 mg 
Vitamin B-12
4.79 mcg 
   Vitamin B-12, added 0 mcg 
Vitamin A, IU
404 IU 
   Vitamin A, RAE
106 mcg_RAE 
   Retinol
105 mcg 
Vitamin E (alpha-tocopherol)
2.59 mg 
   Vitamin E, added 0 mg 
   Tocopherol, beta
0.0271 mg 
   Tocopherol, gamma
0.226 mg 
   Tocopherol, delta
0.0382 mg 
Vitamin D
20.7 IU 
Cholecalciferol (Vit D3) (dupe 1IU = 0.025mcg)
1.68 mcg 
Vitamin K (phylloquinone)
3.67 mcg 
Biotin (Vit H)
12.6 mcg 
Lipids
Fatty acids, total saturated
4.29 g 
   4:0
0.0756 g 
   6:0
0.0508 g 
   8:0
0.0327 g 
   10:0
0.0693 g 
   12:0
0.0839 g 
   14:0
0.299 g 
   16:0
2.62 g 
   18:0
0.948 g 
Fatty acids, total monounsaturated
4.87 g 
   16:1 undifferentiated
0.309 g 
   18:1 undifferentiated
4.47 g 
   20:1
0.0211 g 
   22:1 undifferentiated
0.00122 g 
Fatty acids, total polyunsaturated
2.23 g 
   18:2 undifferentiated
2.04 g 
   18:3 undifferentiated
0.0863 g 
   18:4 0 g 
   20:4 undifferentiated
0.0815 g 
   20:5 n-3
0.00183 g 
   22:5 n-3 0 g 
   22:6 n-3
0.0183 g 
Cholesterol
266 mg 
Phytosterols
6.1 mg 
Amino Acids
Tryptophan
0.232 g 
Threonine
0.934 g 
Isoleucine
1.06 g 
Leucine
1.77 g 
Lysine
1.64 g 
Methionine
0.588 g 
Cystine
0.344 g 
Phenylalanine
1 g 
Tyrosine
0.809 g 
Valine
1.24 g 
Arginine
1.24 g 
Histidine
0.565 g 
Alanine
1.18 g 
Aspartic acid
1.92 g 
Glutamic acid
3.29 g 
Glycine
1.01 g 
Proline
1.36 g 
Serine
1.11 g 
Others
Alcohol, ethyl 0 g 
Caffeine 0 mg 
Theobromine 0 mg 
Inositol
4.2 mg 
Carotenoids
Carotene, beta
26 mcg 
Carotene, alpha
0.6 mcg 
Cryptoxanthin, beta
14.4 mcg 
Lycopene 0 mcg 
Lutein + zeaxanthin
186 mcg 

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