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Recipe

Nuked Glider Breakfast Cake
Total Weight: 226.796 g
Total Volume: 473.176 mL
Created On: 11/5/2010 2:06:22 AM
Last Modified: 11/5/2010 2:21:23 AM

I make Breakfast Cakes" for myself in the microwave when I'm too lazy to cook a real meal in the morning. I love 'em so I concocted this glider version to help wean our 5 wk oop joey. She gobbles it up! Prepare the baby cereal (using the puppy formula) separately then set aside. Chop the apple (half an apple if t's big, the whole thing if it's little. Add it to the scrambled egg (whithe the shell crushed into it) and mix in the organic carrots, wheat germ, and the cereal mixture from earlier. Nuke it for 1 minute then cut it into little bite sized bits. (You can also nuke the mixture without the cereal then mix the egg in the cereal after it's cooked. I freeze them in an ice cube tray so I can pop a cubein the microwave for 5 seconds whenit's feeding time.) I'm not sure of the nutritional value of this recipe so it's not to be used as a complete diet.

 MeasureUnitIngredientWeight (g)
 1001 gramEggs, scrambled, frozen mixture100
 101 tbspBabyfood, cereal, mixed, with bananas, dry25
 11 small (2-1/2" dia) (approx 4 per lb)Apples, raw, with skin106
 1001 gramCarrots, baby, raw100
 1001 gramWheat germ, crude100
Nutrient Breakdown as a Percentage of each Ingredient Per Nutrient Total
Proximates
Water
266 g 
Energy
679 kcal 
Energy
2840 kj 
Protein
39.9 g 
Total lipid (fat)
16.8 g 
Ash
6.92 g 
Carbohydrate, by difference
101 g 
Fiber, total dietary
20.6 g 
Sugars, total
24.9 g 
   Sucrose
5.36 g 
   Glucose (dextrose)
4.23 g 
   Fructose
7.84 g 
   Lactose 0 g 
   Maltose
0.0025 g 
   Galactose 0 g 
Starch
0.053 g 
Minerals
Calcium, Ca
268 mg 
Iron, Fe
19.4 mg 
Magnesium, Mg
287 mg 
Phosphorus, P
1000 mg 
Potassium, K
1560 mg 
Sodium, Na
283 mg 
Zinc, Zn
13 mg 
Copper, Cu
1.02 mg 
Manganese, Mn
13.5 mg 
Selenium, Se
108 mcg 
Fluoride, F
3.5 mcg 
Vitamins
Vitamin C, total ascorbic acid
8.38 mg 
Thiamin
2.88 mg 
Riboflavin
1.75 mg 
Niacin
12.7 mg 
Pantothenic acid
2.73 mg 
Vitamin B-6
1.56 mg 
Folate, total
332 mcg 
   Folic acid 0 mcg 
   Folate, food
332 mcg 
   Folate, DFE
332 mcg_DFE 
Choline, total
11.1 mg 
Betaine
0.206 mg 
Vitamin B-12
0.23 mcg 
   Vitamin B-12, added 0 mcg 
Vitamin A, IU
14300 IU 
   Vitamin A, RAE
716 mcg_RAE 
   Retinol 0 mcg 
Vitamin E (alpha-tocopherol)
1.16 mg 
   Vitamin E, added 0 mg 
   Tocopherol, beta 0 mg 
   Tocopherol, gamma
0.0025 mg 
   Tocopherol, delta 0 mg 
Vitamin K (phylloquinone)
14.4 mcg 
Lipids
Fatty acids, total saturated
2.98 g 
   4:0 0 g 
   6:0 0 g 
   8:0
0.0015 g 
   10:0
0.00025 g 
   12:0
0.0045 g 
   14:0
0.0261 g 
   16:0
2.53 g 
   18:0
0.389 g 
Fatty acids, total monounsaturated
4.02 g 
   16:1 undifferentiated
0.0968 g 
   18:1 undifferentiated
3.91 g 
   20:1
0.004 g 
   22:1 undifferentiated 0 g 
Fatty acids, total polyunsaturated
8.34 g 
   18:2 undifferentiated
7.44 g 
   18:3 undifferentiated
0.869 g 
   18:4 0 g 
   20:4 undifferentiated
0.0192 g 
   20:5 n-3
0.001 g 
   22:5 n-3 0 g 
   22:6 n-3
0.005 g 
Cholesterol
65 mg 
Phytosterols
12.7 mg 
Amino Acids
Tryptophan
0.359 g 
Threonine
1.1 g 
Isoleucine
0.994 g 
Leucine
1.86 g 
Lysine
1.63 g 
Methionine
0.518 g 
Cystine
0.517 g 
Phenylalanine
1.1 g 
Tyrosine
0.831 g 
Valine
1.4 g 
Arginine
2.04 g 
Histidine
0.741 g 
Alanine
1.65 g 
Aspartic acid
2.45 g 
Glutamic acid
4.81 g 
Glycine
1.55 g 
Proline
1.48 g 
Serine
1.26 g 
Others
Alcohol, ethyl 0 g 
Caffeine 0 mg 
Theobromine 0 mg 
Carotenoids
Carotene, beta
6680 mcg 
Carotene, alpha
3780 mcg 
Cryptoxanthin, beta
11.7 mcg 
Lycopene 0 mcg 
Lutein + zeaxanthin
413 mcg 

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